











One-on-One Coaching
Whether in person (Salisbury, Maryland) or on Zoom, a customized one-on-one coaching experience offers a a space to sort through what feels tangled, heavy, or unclear—and start making sense of it in a way that actually supports your life. Whether you’re navigating a transition, wrestling with self-doubt, stuck in people-pleasing patterns, or just feeling disconnected from yourself, our work together is about finding your footing again.
You don’t have to prep or pretend. Just come as you are. I’m here to listen closely, ask the kind of questions that cut through the noise, and help you make sense of what’s been heavy, unclear, or pulling you off center.
This isn’t about pushing toward constant growth or perfect habits. It’s about making intentional shifts that feel grounded, doable, and aligned with what actually matters to you.
Whether in person (Salisbury, Maryland) or on Zoom, a customized one-on-one coaching experience offers a a space to sort through what feels tangled, heavy, or unclear—and start making sense of it in a way that actually supports your life. Whether you’re navigating a transition, wrestling with self-doubt, stuck in people-pleasing patterns, or just feeling disconnected from yourself, our work together is about finding your footing again.
You don’t have to prep or pretend. Just come as you are. I’m here to listen closely, ask the kind of questions that cut through the noise, and help you make sense of what’s been heavy, unclear, or pulling you off center.
This isn’t about pushing toward constant growth or perfect habits. It’s about making intentional shifts that feel grounded, doable, and aligned with what actually matters to you.
Whether in person (Salisbury, Maryland) or on Zoom, a customized one-on-one coaching experience offers a a space to sort through what feels tangled, heavy, or unclear—and start making sense of it in a way that actually supports your life. Whether you’re navigating a transition, wrestling with self-doubt, stuck in people-pleasing patterns, or just feeling disconnected from yourself, our work together is about finding your footing again.
You don’t have to prep or pretend. Just come as you are. I’m here to listen closely, ask the kind of questions that cut through the noise, and help you make sense of what’s been heavy, unclear, or pulling you off center.
This isn’t about pushing toward constant growth or perfect habits. It’s about making intentional shifts that feel grounded, doable, and aligned with what actually matters to you.
If you aren’t sure if coaching is right for you, or if it’s right right now, you can start with a free, no-obligation Life101 strategy session. There, I’ll be able to answer your questions, hear what is going on in your world, and and share what you can expect from a coaching session with me. You’ll get a feel for my coaching approach and style, and you’ll walk away with a clear plan to best suit your needs with some next step options. If you want to start there, reach out to christi@perennialcoaching.com and put Life101 in the subject line. I’ll be happy to email back and set it up. I look forward to hearing from you!