Reconnect Back for Midlife Women: DIY, self-paced option
Your Path, Your Pace: In this 12-module course, you'll learn to turn inward, connecting with your needs, desires, goals, and priorities in new and refreshing ways. You'll reflect back on past experiences that have shaped you, engage mindful techniques to ground you to the present, and design SMART goals to create a fulfiling, purpose-filled future. You'll reflect on the values that are most meaningful to you, you'll level up your healthy social connections, and you'll enhance your physical well-being. This option is self-paced and self-directed, so you can access the materials on a pace that suits your life.
Note: Upon purchase of the program, you’ll receive an email from Flowi.io with login instructions. Be on that lookout for that - once you log on through Flowi, you’ll have full access to the modules.
Your Path, Your Pace: In this 12-module course, you'll learn to turn inward, connecting with your needs, desires, goals, and priorities in new and refreshing ways. You'll reflect back on past experiences that have shaped you, engage mindful techniques to ground you to the present, and design SMART goals to create a fulfiling, purpose-filled future. You'll reflect on the values that are most meaningful to you, you'll level up your healthy social connections, and you'll enhance your physical well-being. This option is self-paced and self-directed, so you can access the materials on a pace that suits your life.
Note: Upon purchase of the program, you’ll receive an email from Flowi.io with login instructions. Be on that lookout for that - once you log on through Flowi, you’ll have full access to the modules.
Your Path, Your Pace: In this 12-module course, you'll learn to turn inward, connecting with your needs, desires, goals, and priorities in new and refreshing ways. You'll reflect back on past experiences that have shaped you, engage mindful techniques to ground you to the present, and design SMART goals to create a fulfiling, purpose-filled future. You'll reflect on the values that are most meaningful to you, you'll level up your healthy social connections, and you'll enhance your physical well-being. This option is self-paced and self-directed, so you can access the materials on a pace that suits your life.
Note: Upon purchase of the program, you’ll receive an email from Flowi.io with login instructions. Be on that lookout for that - once you log on through Flowi, you’ll have full access to the modules.