A Group Coaching Workshop for Women in Transition
Who are Overwhelmed, Exhausted, and Stuck
🗓️ When: October 23, 2025 | 6-8:30 pm
📍 Where: Fika Coffee Roasting, Snow Hill, MD
Cost: $30 per person - Group capped at 8 people 👥
Why This Matters
You're tired. You’ve seen the same self-doubt, the same struggles, the same patterns on repeat. You know something needs to change, but figuring it out alone feels overwhelming.
The bottom line: You don't need a massive overhaul or more things on your plate. You just need clarity, some solid tools, and permission to do things differently.
That's exactly what this evening is for.
About Your Guide
What Actual Clients Are Saying
“If you’re looking for a compassionate and knowledgeable coach who can help you uncover real breakthroughs, I highly recommend her!” -Sarah R.
“Christi is welcoming and accepting, understanding and trustworthy. The environment that she creates makes me feel welcomed and supported.” -Brie M.
“Nothing like a good Perennial Coaching Services session! Life-changing.” -Elisabeth M.
“Christi is a wonderfully warm and caring human. If you are in search of a professional who will listen with 100% of her attention and wholeheartedly guide you through your questions, choices, and decisions, then Christi is the perfect coach for you.” -Nancy M.
“My experience with Christi was nothing short of extraordinary. Her wealth of skills and experience gave me a lifelong set of tools. She was not only a patient and practical guide, but also a safe space where I could be vulnerable. While I wish I'd had these tools sooner, I'm grateful to have them now.” -Mer L.
Hi there, I'm Christi.
As a person who grew up learning to suppress my needs and avoid conflict at all costs, I know what it's like to feel overwhelmed and under-resourced. Today, I help people recognize unhealthy patterns, reframe their challenges, and take ownership of their personal growth.
When I became an empty nester, I started Perennial Coaching Services in Salisbury, MD. I work with individuals and teams through one-on-one coaching, group workshops, and podcast speaking, and retreats.
My superpower is helping people break the patterns that keep them stuck—whether that's repeating the same conflicts, people-pleasing until they're exhausted, or living on autopilot while the years seem to fly by.
When I'm not coaching, you'll find me cooking, baking, traveling, reading, or beating my husband, Josh, and our two grown boys at board games.
I’m super excited about this Coffee and Coaching event at Fika. I think it could be just the catalyst you need to move into your next season with clarity and confidence. There are only 8 spots—secure yours by clicking here.
Come on in. Let’s journey together.
FAQs
What are the details of Coffee and Coaching?
🗓️ Thursday, October 23, 2025 | 6-8:30 pm
📍 Fika Coffee Roasting, N. Washington Street, Snow Hill, MD
Cost: $30 per person
What happens if the spots get full?
I will notify you that all eight spots have been claimed and will start a waiting list in case anyone drops out. If we have enough interest, I will be happy to schedule another Coffee and Coaching Event!
What can I expect?
We'll meet in the cozy seating area of Fika Coffee Shop for 90 minutes of guided coaching work. The evening includes a brief guided meditation to help you settle in, individual journaling time, small group activities, and optional sharing. It's intimate (just 8 women), experiential, and supportive. Expect a mix of quiet reflection and meaningful connection. Wear something comfortable, come with an open mind, and get ready to walk away with tools you can use long after the evening ends.
What do I need to bring?
Bring a journal if you have one (I'll have extras on hand if you forget or need one). I'll provide pens, handouts, and all other materials. I’d also appreciate you bringing a cash tip for your barista as a thank you for staying late to host us. Other than that, we just need you. 💛
Is this therapy?
No, this is coaching. We won't be diving into past trauma or doing deep therapeutic work. We'll focus on practical tools for moving forward and reframing current challenges.
What if I'm not comfortable sharing in a group?
There's no pressure to share anything you're not ready to. Most of the work is individual reflection, with optional sharing with the group or in small groups. You control what you share and when.
What if I've never done coaching before?
Not a problem! This event is designed as an introduction to coaching. No experience necessary—just a willingness to try something new.
If you have any other questions, don’t hesitate to reach out to christi@perennialcoaching.com and I’ll get back to you within 48 hours.
What’s Included
✓ Coffee or tea on me—your drink is covered (specialty items can be purchased separately)
✓ Experiential coaching with a certified professional—You'll engage in reflection, journaling, and exercises in a supportive setting—not a lecture or Power Point presentation.
✓ A break from your own head – Guided meditation and tools to quiet the noise
✓ A new way to see your challenges – Reframe what feels stuck into something workable
✓ Practical tools, not just insight – Walk away with strategies you can actually use
✓ An actionable next step – Walk away with clarity on your next best step
✓ Connection with women who get it – You're not alone in this
Headshot of Christi Engle, owner/operator
of Perennial Coaching Services